I feel it is a privilege to be invited to journey alongside my clients as they experience challenges, transitions, and growth. I am committed to providing a trusting, non-judgmental, educated, and empathetic space where you can feel supported and understood. 

My aim is to help you feel empowered, live freely and authentically, thrive in your relationships with yourself and others, experience healing and change, and uncover purpose in your life. 

My approach to helping clients is collaborative – grounded in openness, honesty, trust, and humor.  I believe the work we do is rooted in the relationship we build together and should draw upon your strengths and uniqueness. I believe it is important to incorporate all aspects of the self: mental, emotional, physical, social, historical, cultural, and spiritual.

Also, although we may process difficult feelings and behaviors, therapy can also be fun and humorous!